Loving Kindness Self Talk Meditation

07/21/2021 | 06:36

This OER Creative Commons, BY, NC video is a loving-kindness meditation for nurses. It promotes nurse self-care in nurses through the use of loving-kindness mindful meditation. The video is short to provide an example of how 5 to 6 minutes can be used to self-care! Nurse educators may use this video in their courses, either by playing in person or via online course to encourage self-care in nurses. Leibold, N. (2021). Loving-kindness self-talk meditation. [Video, 6 min, 33 sec]. CC BY NC. https://screencast-o-matic.com/watch/crirrXViye8